Hula Hooping

Hula hooping was traditionally a form of dance that tells a story through motion and lyrical music. Over the years it has grown to a modern version of what it once was. These days you can see hula hoop artists hoop more than 15 hoops at once. 

In this YouTube video you can learn how to do the basics of the art of hula hooping. This video is a clear demonstration of how to perfect your hula hooping style. With practise you will learn to perfect your tricks and find your own style. Hula hooping is a clear path to the lyra which is similar to a hoop but is made of metal and hangs from the ceiling.

This video clearly demonstrates how to do a basic weave using one hand. After learning this trick you can incorporate other tricks into it and learn more advance styles of this trick.